Category: Oblique / Side Stretches

How to do the Oblique / Side Stretches. Video istrucions.

Other exercises, tutorials and routines about Obliques and Side (2)

Other video tutorials, exercises and routines functional to stretch the Oblique and Side. Visit also the category “Oblique and Side Stretches” for more video & tutorials. See also: BackAnkle

Yoga Side Stretch Core Flow With Tim Senesi

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Other exercises, tutorials and routines about Obliques and Side

Other video tutorials, exercises and routines functional to stretch the Oblique and Side. Visit also the category “Oblique and Side Stretches” for more video & tutorials. See also: BackAnkle

Pilates Instructors : S2E35 : Side Stretch Advanced Concepts

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Windmills dynamic stretch

Video tutorials and examples dedicated to the exercise of streatching: Windmills stretch (standing alternating toe touches). Functional to stretch the Oblique and Side (and shoulders). Visit also the category “Oblique and Side Stretches” for more video & tutorials. See also: BackAnkle

Standing Alternating Toe Touch

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Standing dynamic Side stretch

Video tutorials and examples dedicated to the exercise of streatching: standing dynamic Side stretch. Functional to stretch the Oblique and Side (and Hips. lower back). Visit also the category”Oblique and Side Stretches” for more video & tutorials. See also: BackAnkle

Kundalini Yoga – Wide Standing Dynamic Side Stretch – Women’

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