Category: Split pose stretch

How to do the Split pose stretch. Video istrucions.

Split pose stretch (2)

Video tutorials and examples dedicated to the exercise of streatching: Split pose (and exercises for doing the split). Functional to stretch the Groin and Hips (and hamstrings, glutes). Visit also the category “Groin and Hips Stretches” for more video & tutorials.

The Splits Stretch Routine – How To Do The Splits Flexibility Training Beginners Exercises Workout

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Split pose stretch

Video tutorials and examples dedicated to the exercise of streatching: Split pose (and exercises for doing the split). Functional to stretch the Groin and Hips (and hamstrings, glutes). Visit also the category “Groin and Hips Stretches” for more video & tutorials.

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits

To download this video click here >>