Category: Diaphragm Stretches

How to do the Diaphragm Stretches. Video istrucions.

Help breathing stretch

Video tutorials and examples dedicated to the exercise of streatching functional to stretch the Diaphragm and Help breathing. Visit also the category ” Diaphragm Stretches” for more video & tutorials.

Quick stretch to help breathing.

To download this video click here >>

Diaphragm stretch exercises (2)

Video tutorials and examples dedicated to the exercise of streatching functional to stretch the Diaphragm. Visit also the category ” Diaphragm Stretches” for more video & tutorials.

diaphram stretching

To download this video click here >>

Diaphragm stretch exercises

Video tutorials and examples dedicated to the exercise of streatching functional to stretch the Diaphragm. Visit also the category ” Diaphragm Stretches” for more video & tutorials.

Exercises for diaphragmatic flexibility for freedivers – uddiyana bandha – nauli

To download this video click here >>